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Are you an ectomorph, mesomorph, or endomorph? Discover your body type and how to make the most of it.

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of stability. And above all: rest is a true ally. A slender body can tire more quickly, so listening to its signals is essential.

Being mesomorphic: a natural balance to maintain.
The mesomorphic body type is characterized by a naturally harmonious silhouette: defined shoulders, a strong waist, and active muscles. A great asset… provided you maintain continue reading …

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