Did you know that waking up at 3 or 4 in the morning is A clear sign of..

Says About the Lung Hour

According to traditional Chinese medicine, the body follows a 24-hour clock in which each organ functions most intensely for two hours. Between 3 and 5 in the morning, it is the lungs’ turn, responsible for oxygenating the blood and, emotionally, for releasing sadness or unresolved grief. When emotions are blocked, such as past continue reading …