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Low-Carb Coconut Joys Low Carb Coconut Joys has become one of my favourite Recipe!!” I offer you this recipe in exchange for a simple “Yum”

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red bell pepper, chopped
1 cup broccoli florets
2 tablespoons olive oil
1 teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon black pepper
Optional Garnishes
Fresh parsley
Chopped chives
Extra Parmesan cheese
Lemon wedges
Nutrition Highlights

Approximate values per serving:

Calories: 520
Protein: 45 grams
Fat: 30 grams
Net Carbohydrates: 10–12 grams
Fiber: 5 grams

Values continue reading …

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