Should You Hold Your Urine at Night Just to Sleep Until Morning?

incomplete bladder emptying, or an underlying urinary condition.

Sleep Matters—but So Does the Reason You Woke Up
Getting out of bed can interrupt your sleep. However, lying awake while fighting a strong urge may be equally disruptive.

Nocturia is the medical term for waking from sleep to urinate. It may be caused by excess urine production at night, continue reading …