Signs of dementia you should never ignore and habits you should start today to prevent it before it’s too late

be found. One thing is certain, we should never lose hope.

Researchers and scientists believe these 9 habits can help us protect our brain from Alzheimer’s and dementia.

1. Quit smoking
Most of the people who enjoy smoking are aware of the negative consequences of this habit. Smoking doesn’t only affect the skin, but the brain as well. Researchers say continue reading …