Signs of dementia you should never ignore and habits you should start today to prevent it before it’s too late

years, more and more importance is given to the vitamin D. A study conducted in the US back in 2014 showed that the deficiency of this vitamin can increase the risk of Alzheimer’s by 125 percent.

If you want to increase your daily intake of this vitamin just spend more time on the sun. If that’s not an option, take some supplements.

5. Drink coffee
If continue reading …