Potatoes with Roasted Vegetables and Herbs:

highly nutritious when prepared healthfully.

Carrots

Rich in:

• Beta-carotene
• Vitamin A
• Antioxidants

They support vision and immune health.

Bell Peppers

Loaded with:

• Vitamin C
• Vitamin A
• Antioxidants

They add both nutrition and vibrant color.

Broccoli

An excellent source of:

• Fiber
• Vitamin K
• Folate
• Antioxidants

Cauliflower

Contains:

• Vitamin C
• Choline
• Fiber

A versatile vegetable continue reading …