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Rice Water for Hair, Skin, and Nails: Step-by-Step GuideIngredients ½ cup rice (brown or white) 2 cups water Step 1: Prepare the Rice Water Rinse the rice briefly. Place the rice in a bowl with 2 cups of water. Let it soak for 30 minutes. Strain the cloudy water into a clean container. Step 2: Ferment (Optional) Leave the rice water at room temperature for 24–48 hours. When it develops a slightly sour smell, it is fermented. Store it in the refrigerator and use within 5 days. Step 3: Hair Rinse Wash your hair with shampoo. Pour the rice water over your hair and scalp. Massage gently for a few minutes. Leave it on for several minutes. Rinse with clean water if desiredUse 2–3 times per week. Step 4: Face Toner Pour the rice water into a clean spray bottle or container. Apply to clean skin. Allow it to dry naturally.

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Safety
Perform a patch test before first use, especially if you have sensitive skin or scalp.
Stop using it if irritation occurs.
Note
Some people report improvements in hair softness, shine, and skin hydration with regular use. Scientific evidence is still limited, and results vary from person to person.

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